Gordon Cormack 5:06 row
1,019
Meters
5:06.9
Time
2:30.5
Pace
54
Calories
109
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 123 |
January 22, 2025 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,019 | 2:30.5 | 102 | 652 | 20 | 109 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 | 110 |
| 5:06.8 | 19 | 2:58.9 | 61 | 510 | 9 | 109 |
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Workout Graph
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