Gordon Cormack 11:06 row
2,537
Meters
11:06.6
Time
2:11.3
Pace
154
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 31 |
| Stroke Count | 356 |
January 21, 2025 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.6 | 2,537 | 2:11.3 | 154 | 831 | 31 | 137 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 33 | 130 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 32 | 146 |
| 11:06.0 | 251 | 2:11.4 | 154 | 830 | 30 | 136 |
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Workout Graph
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