Gordon Cormack 30:07 BikeErg
13,068
Meters
30:07.6
Time
2:18.3
Pace
379
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 73 |
| Revolution Count | 2199 |
| Drag Factor | 71 |
January 20, 2025 11:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.6 | 13,068 | 2:18.3 | 132 | 755 | 73 |
| 5:00.0 | 1,965 | 2:32.6 | 98 | 638 | 66 |
| 10:00.0 | 2,107 | 2:22.3 | 121 | 717 | 71 |
| 15:00.0 | 2,120 | 2:21.5 | 124 | 725 | 71 |
| 20:00.0 | 2,125 | 2:21.1 | 124 | 728 | 71 |
| 25:00.0 | 2,207 | 2:15.9 | 139 | 779 | 74 |
| 30:00.0 | 2,485 | 2:00.7 | 199 | 984 | 84 |
| 30:07.5 | 59 | 2:07.1 | 170 | 886 | 79 |
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Workout Graph
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