Gordon Cormack 40:44 BikeErg
14,232
Meters
40:44.9
Time
2:51.7
Pace
362
Calories
88
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 58 |
| Revolution Count | 2398 |
| Drag Factor | 71 |
January 13, 2025 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:44.9 | 14,232 | 2:51.7 | 69 | 537 | 362 | 58 | 88 |
| 5:00.0 | 1,666 | 3:00.0 | 60 | 506 | 42 | 56 | 89 |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 541 | 45 | 59 | 92 |
| 15:00.0 | 1,799 | 2:46.7 | 75 | 559 | 46 | 61 | 91 |
| 20:00.0 | 1,755 | 2:50.9 | 70 | 541 | 45 | 59 | 89 |
| 25:00.0 | 1,761 | 2:50.3 | 71 | 543 | 45 | 59 | 89 |
| 30:00.0 | 1,758 | 2:50.6 | 70 | 542 | 45 | 59 | 86 |
| 35:00.0 | 1,744 | 2:52.0 | 69 | 536 | 44 | 59 | 88 |
| 40:00.0 | 1,745 | 2:51.9 | 69 | 537 | 44 | 59 | 86 |
| 40:44.9 | 248 | 3:01.0 | 59 | 502 | 6 | 56 | 83 |
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Workout Graph
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