Gordon Cormack 40:11 BikeErg
13,965
Meters
40:11.7
Time
2:52.6
Pace
354
Calories
85
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 58 |
| Revolution Count | 2347 |
| Drag Factor | 72 |
January 10, 2025 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:11.7 | 13,965 | 2:52.6 | 68 | 533 | 58 | 85 |
| 5:00.0 | 1,674 | 2:59.2 | 61 | 509 | 56 | 83 |
| 10:00.0 | 1,694 | 2:57.0 | 63 | 516 | 57 | 84 |
| 15:00.0 | 1,721 | 2:54.3 | 66 | 527 | 58 | 85 |
| 20:00.0 | 1,717 | 2:54.7 | 66 | 525 | 58 | 82 |
| 25:00.0 | 1,696 | 2:56.8 | 63 | 517 | 57 | 81 |
| 30:00.0 | 1,839 | 2:43.1 | 81 | 577 | 62 | 87 |
| 35:00.0 | 1,765 | 2:49.9 | 71 | 545 | 59 | 86 |
| 40:00.0 | 1,797 | 2:46.9 | 75 | 558 | 60 | 92 |
| 40:11.6 | 62 | 3:07.0 | 53 | 483 | 56 | 91 |
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Workout Graph
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