Gordon Cormack 19:23 BikeErg
7,046
Meters
19:23.7
Time
2:45.1
Pace
182
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| RPM | 61 |
| Revolution Count | 1187 |
| Drag Factor | 71 |
January 08, 2025 17:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:23.7 | 7,046 | 2:45.1 | 78 | 567 | 61 |
| 5:00.0 | 1,626 | 3:04.5 | 56 | 491 | 55 |
| 10:00.0 | 1,773 | 2:49.2 | 72 | 548 | 60 |
| 15:00.0 | 1,911 | 2:36.9 | 90 | 611 | 64 |
| 19:23.7 | 1,737 | 2:31.8 | 100 | 644 | 67 |
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Workout Graph
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