Gordon Cormack 40:07 BikeErg
13,715
Meters
40:07.3
Time
2:55.5
Pace
345
Calories
82
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| RPM | 57 |
| Revolution Count | 2305 |
| Drag Factor | 72 |
January 05, 2025 06:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:07.3 | 13,715 | 2:55.5 | 65 | 522 | 57 | 82 |
| 5:00.0 | 1,659 | 3:00.8 | 59 | 503 | 56 | 81 |
| 10:00.0 | 1,689 | 2:57.6 | 62 | 514 | 57 | 82 |
| 15:00.0 | 1,671 | 2:59.5 | 60 | 508 | 56 | 79 |
| 20:00.0 | 1,651 | 3:01.7 | 58 | 500 | 56 | 79 |
| 25:00.0 | 1,708 | 2:55.6 | 65 | 522 | 57 | 79 |
| 30:00.0 | 1,729 | 2:53.5 | 67 | 530 | 58 | 80 |
| 35:00.0 | 1,772 | 2:49.3 | 72 | 548 | 60 | 86 |
| 40:00.0 | 1,797 | 2:46.9 | 75 | 558 | 60 | 87 |
| 40:07.3 | 40 | 3:02.5 | 58 | 498 | 58 | 86 |
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Workout Graph
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