Gordon Cormack 31:09 BikeErg
10,444
Meters
31:09.4
Time
2:58.9
Pace
262
Calories
78
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 56 |
| Revolution Count | 1757 |
| Drag Factor | 72 |
January 04, 2025 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:09.4 | 10,444 | 2:58.9 | 61 | 510 | 56 | 78 |
| 5:00.0 | 1,513 | 3:18.2 | 45 | 454 | 51 | 76 |
| 10:00.0 | 1,670 | 2:59.6 | 60 | 507 | 56 | 79 |
| 15:00.0 | 1,724 | 2:54.0 | 66 | 528 | 58 | 80 |
| 20:00.0 | 1,702 | 2:56.2 | 64 | 519 | 57 | 79 |
| 25:00.0 | 1,718 | 2:54.6 | 66 | 526 | 58 | 80 |
| 30:00.0 | 1,721 | 2:54.3 | 66 | 527 | 58 | 79 |
| 31:09.4 | 396 | 2:55.2 | 65 | 523 | 57 | 78 |
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Workout Graph
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