Gordon Cormack 1:09 row
168
Meters
1:09.1
Time
3:25.6
Pace
8
Calories
86
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
| Stroke Count | 30 |
| Drag Factor | 120 |
January 03, 2025 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.1 | 168 | 3:25.6 | 40 | 438 | 26 | 86 |
| 1:09.1 | 169 | 3:24.4 | 41 | 440 | 26 | 86 |
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