Gordon Cormack 30:49 BikeErg
11,041
Meters
30:49.4
Time
2:47.5
Pace
282
Calories
89
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 61 |
| Revolution Count | 1858 |
| Drag Factor | 71 |
January 02, 2025 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:49.4 | 11,041 | 2:47.5 | 74 | 556 | 61 | 89 |
| 5:00.0 | 1,806 | 2:46.1 | 76 | 562 | 61 | 90 |
| 10:00.0 | 1,789 | 2:47.6 | 74 | 555 | 60 | 89 |
| 15:00.0 | 1,775 | 2:49.0 | 72 | 549 | 60 | 91 |
| 20:00.0 | 1,783 | 2:48.2 | 73 | 552 | 60 | 86 |
| 25:00.0 | 1,789 | 2:47.6 | 74 | 555 | 60 | 88 |
| 30:00.0 | 1,777 | 2:48.8 | 73 | 550 | 60 | 90 |
| 30:49.4 | 323 | 2:32.9 | 98 | 636 | 66 | 94 |
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Workout Graph
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