Gordon Cormack 31:41 BikeErg
11,114
Meters
31:41.4
Time
2:51.0
Pace
282
Calories
82
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 59 |
| Revolution Count | 1871 |
| Drag Factor | 72 |
December 29, 2024 06:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:41.4 | 11,114 | 2:51.0 | 70 | 540 | 59 | 82 |
| 5:00.0 | 1,713 | 2:55.1 | 65 | 524 | 57 | 79 |
| 10:00.0 | 1,750 | 2:51.4 | 69 | 539 | 59 | 81 |
| 15:00.0 | 1,732 | 2:53.2 | 67 | 531 | 58 | 80 |
| 20:00.0 | 1,764 | 2:50.0 | 71 | 544 | 59 | 81 |
| 25:00.0 | 1,781 | 2:48.4 | 73 | 552 | 60 | 84 |
| 30:00.0 | 1,746 | 2:51.8 | 69 | 537 | 59 | 84 |
| 31:41.4 | 627 | 2:41.7 | 83 | 584 | 63 | 86 |
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Workout Graph
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