Gordon Cormack 56:37 BikeErg
20,046
Meters
56:37.3
Time
2:49.4
Pace
510
Calories
82
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 59 |
| Revolution Count | 3363 |
| Drag Factor | 73 |
December 27, 2024 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:37.3 | 20,046 | 2:49.4 | 72 | 547 | 59 | 82 |
| 5:00.0 | 1,693 | 2:57.2 | 63 | 516 | 57 | 82 |
| 10:00.0 | 1,766 | 2:49.8 | 71 | 545 | 59 | 82 |
| 15:00.0 | 1,777 | 2:48.8 | 73 | 550 | 60 | 82 |
| 20:00.0 | 1,771 | 2:49.3 | 72 | 547 | 59 | 81 |
| 25:00.0 | 1,739 | 2:52.5 | 68 | 534 | 58 | 79 |
| 30:00.0 | 1,737 | 2:52.7 | 68 | 533 | 58 | 76 |
| 35:00.0 | 1,807 | 2:46.0 | 76 | 563 | 61 | 85 |
| 40:00.0 | 1,781 | 2:48.4 | 73 | 552 | 60 | 82 |
| 45:00.0 | 1,792 | 2:47.4 | 75 | 556 | 60 | 82 |
| 50:00.0 | 1,764 | 2:50.0 | 71 | 544 | 59 | 82 |
| 55:00.0 | 1,789 | 2:47.6 | 74 | 555 | 60 | 90 |
| 56:37.3 | 630 | 2:34.4 | 95 | 626 | 65 | 91 |
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Workout Graph
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