Gordon Cormack 50:33 BikeErg
17,603
Meters
50:33.5
Time
2:52.3
Pace
445
Calories
83
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| RPM | 58 |
| Revolution Count | 2952 |
| Drag Factor | 72 |
December 23, 2024 06:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:33.5 | 17,603 | 2:52.3 | 68 | 535 | 58 | 83 |
| 5:00.0 | 1,676 | 2:58.9 | 61 | 510 | 56 | 85 |
| 10:00.0 | 1,775 | 2:49.0 | 72 | 549 | 59 | 86 |
| 15:00.0 | 1,746 | 2:51.8 | 69 | 537 | 59 | 85 |
| 20:00.0 | 1,715 | 2:54.9 | 65 | 525 | 58 | 81 |
| 25:00.0 | 1,690 | 2:57.5 | 63 | 515 | 57 | 81 |
| 30:00.0 | 1,758 | 2:50.6 | 70 | 542 | 59 | 81 |
| 35:00.0 | 1,734 | 2:53.0 | 68 | 532 | 58 | 80 |
| 40:00.0 | 1,718 | 2:54.6 | 66 | 526 | 58 | 81 |
| 45:00.0 | 1,738 | 2:52.6 | 68 | 534 | 58 | 89 |
| 50:00.0 | 1,856 | 2:41.6 | 83 | 585 | 62 | 88 |
| 50:33.5 | 197 | 2:50.0 | 71 | 544 | 59 | 86 |
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Workout Graph
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