Gordon Cormack 5:08 row
1,090
Meters
5:08.5
Time
2:21.5
Pace
62
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 163 |
December 22, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,090 | 2:21.5 | 124 | 725 | 23 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 |
| 5:08.0 | 26 | 2:33.8 | 96 | 630 | 14 |
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Workout Graph
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