Gordon Cormack 50:59 BikeErg
18,126
Meters
50:59.6
Time
2:48.7
Pace
464
Calories
86
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 59 |
| Revolution Count | 3050 |
| Drag Factor | 72 |
December 20, 2024 08:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:59.6 | 18,126 | 2:48.7 | 73 | 550 | 59 | 86 |
| 5:00.0 | 1,665 | 3:00.1 | 60 | 505 | 56 | 82 |
| 10:00.0 | 1,744 | 2:52.0 | 69 | 536 | 59 | 83 |
| 15:00.0 | 1,760 | 2:50.4 | 71 | 543 | 59 | 86 |
| 20:00.0 | 1,732 | 2:53.2 | 67 | 531 | 58 | 81 |
| 25:00.0 | 1,727 | 2:53.7 | 67 | 529 | 58 | 86 |
| 30:00.0 | 1,823 | 2:44.5 | 79 | 570 | 61 | 96 |
| 35:00.0 | 1,835 | 2:43.4 | 80 | 575 | 62 | 88 |
| 40:00.0 | 1,845 | 2:42.6 | 81 | 580 | 62 | 92 |
| 45:00.0 | 1,830 | 2:43.9 | 79 | 573 | 62 | 86 |
| 50:00.0 | 1,814 | 2:45.3 | 77 | 566 | 61 | 88 |
| 50:59.5 | 351 | 2:49.5 | 72 | 547 | 60 | 87 |
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Workout Graph
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