Gordon Cormack 30:08 BikeErg
12,267
Meters
30:08.3
Time
2:27.4
Pace
339
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 68 |
| Revolution Count | 2071 |
| Drag Factor | 71 |
December 10, 2024 14:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.3 | 12,267 | 2:27.4 | 109 | 676 | 68 |
| 5:00.0 | 1,735 | 2:52.9 | 68 | 533 | 58 |
| 10:00.0 | 1,935 | 2:35.0 | 94 | 623 | 65 |
| 15:00.0 | 2,149 | 2:19.5 | 129 | 742 | 72 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 757 | 73 |
| 25:00.0 | 2,098 | 2:22.9 | 120 | 711 | 71 |
| 30:00.0 | 2,128 | 2:20.9 | 125 | 729 | 72 |
| 30:08.2 | 51 | 2:40.7 | 84 | 589 | 65 |
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Workout Graph
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