Gordon Cormack 50:31 BikeErg
18,036
Meters
50:31.0
Time
2:48.0
Pace
461
Calories
89
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| RPM | 60 |
| Revolution Count | 3043 |
| Drag Factor | 71 |
December 08, 2024 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:31.0 | 18,036 | 2:48.0 | 74 | 553 | 461 | 60 | 89 |
| 5:00.0 | 1,664 | 3:00.2 | 60 | 505 | 42 | 56 | 85 |
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | 46 | 61 | 91 |
| 15:00.0 | 1,801 | 2:46.5 | 76 | 560 | 46 | 61 | 87 |
| 20:00.0 | 1,795 | 2:47.1 | 75 | 558 | 46 | 60 | 87 |
| 25:00.0 | 1,752 | 2:51.2 | 70 | 539 | 44 | 59 | 85 |
| 30:00.0 | 1,739 | 2:52.5 | 68 | 534 | 44 | 59 | 87 |
| 35:00.0 | 1,759 | 2:50.5 | 71 | 542 | 45 | 59 | 89 |
| 40:00.0 | 1,812 | 2:45.5 | 77 | 565 | 47 | 61 | 88 |
| 45:00.0 | 1,856 | 2:41.6 | 83 | 585 | 48 | 63 | 93 |
| 50:00.0 | 1,861 | 2:41.2 | 84 | 587 | 48 | 63 | 93 |
| 50:31.0 | 198 | 2:36.5 | 91 | 613 | 5 | 66 | 96 |
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Workout Graph
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