Gordon Cormack 47:22 BikeErg
17,045
Meters
47:22.9
Time
2:46.7
Pace
440
Calories
97
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 61 |
| Revolution Count | 2864 |
| Drag Factor | 72 |
December 07, 2024 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:22.9 | 17,045 | 2:46.7 | 75 | 559 | 61 | 97 |
| 5:00.0 | 1,548 | 3:13.7 | 48 | 465 | 52 | 85 |
| 10:00.0 | 1,703 | 2:56.1 | 64 | 520 | 57 | 95 |
| 15:00.0 | 1,781 | 2:48.4 | 73 | 552 | 60 | 91 |
| 20:00.0 | 1,785 | 2:48.0 | 74 | 553 | 60 | 88 |
| 25:00.0 | 1,809 | 2:45.8 | 77 | 564 | 61 | 97 |
| 30:00.0 | 1,806 | 2:46.1 | 76 | 562 | 61 | 95 |
| 35:00.0 | 1,801 | 2:46.5 | 76 | 560 | 61 | 94 |
| 40:00.0 | 1,831 | 2:43.8 | 80 | 573 | 62 | 100 |
| 45:00.0 | 1,928 | 2:35.6 | 93 | 619 | 65 | 102 |
| 47:22.9 | 1,055 | 2:15.4 | 141 | 784 | 75 | 123 |
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Workout Graph
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