Gordon Cormack 30:54 BikeErg
11,131
Meters
30:54.7
Time
2:46.6
Pace
287
Calories
95
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 61 |
| Revolution Count | 1871 |
| Drag Factor | 72 |
December 06, 2024 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:54.7 | 11,131 | 2:46.6 | 76 | 560 | 61 | 95 |
| 5:00.0 | 1,619 | 3:05.2 | 55 | 489 | 54 | 97 |
| 10:00.0 | 1,775 | 2:49.0 | 72 | 549 | 60 | 87 |
| 15:00.0 | 1,782 | 2:48.3 | 73 | 552 | 60 | 90 |
| 20:00.0 | 1,782 | 2:48.3 | 73 | 552 | 60 | 95 |
| 25:00.0 | 1,881 | 2:39.4 | 86 | 596 | 63 | 99 |
| 30:00.0 | 1,951 | 2:33.7 | 96 | 631 | 66 | 103 |
| 30:54.7 | 343 | 2:39.4 | 86 | 596 | 64 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.