Gordon Cormack 42:54 BikeErg
14,566
Meters
42:54.2
Time
2:56.7
Pace
368
Calories
85
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| RPM | 57 |
| Revolution Count | 2446 |
| Drag Factor | 72 |
December 02, 2024 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 42:54.2 | 14,566 | 2:56.7 | 63 | 518 | 57 | 85 |
| 5:00.0 | 1,585 | 3:09.2 | 52 | 477 | 53 | 89 |
| 10:00.0 | 1,662 | 3:00.5 | 60 | 504 | 56 | 86 |
| 15:00.0 | 1,729 | 2:53.5 | 67 | 530 | 58 | 89 |
| 20:00.0 | 1,693 | 2:57.2 | 63 | 516 | 57 | 85 |
| 25:00.0 | 1,687 | 2:57.8 | 62 | 514 | 57 | 84 |
| 30:00.0 | 1,735 | 2:52.9 | 68 | 533 | 58 | 83 |
| 35:00.0 | 1,727 | 2:53.7 | 67 | 529 | 58 | 85 |
| 40:00.0 | 1,729 | 2:53.5 | 67 | 530 | 58 | 86 |
| 42:54.1 | 1,020 | 2:50.6 | 70 | 542 | 59 | 86 |
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Workout Graph
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