Gordon Cormack 48:15 BikeErg
17,050
Meters
48:15.2
Time
2:49.8
Pace
435
Calories
95
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 59 |
| Revolution Count | 2874 |
| Drag Factor | 71 |
November 23, 2024 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:15.2 | 17,050 | 2:49.8 | 71 | 546 | 59 | 95 |
| 5:00.0 | 1,704 | 2:56.0 | 64 | 520 | 57 | 96 |
| 10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 60 | 99 |
| 15:00.0 | 1,729 | 2:53.5 | 67 | 530 | 58 | 92 |
| 20:00.0 | 1,690 | 2:57.5 | 63 | 515 | 57 | 88 |
| 25:00.0 | 1,694 | 2:57.0 | 63 | 516 | 57 | 88 |
| 30:00.0 | 1,833 | 2:43.6 | 80 | 574 | 62 | 98 |
| 35:00.0 | 1,795 | 2:47.1 | 75 | 558 | 61 | 94 |
| 40:00.0 | 1,794 | 2:47.2 | 75 | 557 | 61 | 96 |
| 45:00.0 | 1,838 | 2:43.2 | 80 | 577 | 62 | 98 |
| 48:15.1 | 1,204 | 2:42.0 | 82 | 583 | 62 | 102 |
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Workout Graph
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