Gordon Cormack 48:07 BikeErg
16,852
Meters
48:07.3
Time
2:51.3
Pace
427
Calories
91
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 59 |
| Revolution Count | 2846 |
| Drag Factor | 71 |
November 20, 2024 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:07.3 | 16,852 | 2:51.3 | 70 | 539 | 59 | 91 |
| 5:00.0 | 1,681 | 2:58.4 | 62 | 511 | 56 | 92 |
| 10:00.0 | 1,733 | 2:53.1 | 67 | 532 | 58 | 90 |
| 15:00.0 | 1,743 | 2:52.1 | 69 | 536 | 59 | 95 |
| 20:00.0 | 1,773 | 2:49.2 | 72 | 548 | 60 | 91 |
| 25:00.0 | 1,767 | 2:49.7 | 72 | 546 | 60 | 88 |
| 30:00.0 | 1,742 | 2:52.2 | 69 | 535 | 59 | 89 |
| 35:00.0 | 1,768 | 2:49.6 | 72 | 546 | 60 | 88 |
| 40:00.0 | 1,719 | 2:54.5 | 66 | 526 | 58 | 88 |
| 45:00.0 | 1,739 | 2:52.5 | 68 | 534 | 59 | 93 |
| 48:07.3 | 1,187 | 2:37.7 | 89 | 606 | 65 | 101 |
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Workout Graph
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