Gordon Cormack 36:49 BikeErg
12,035
Meters
36:49.5
Time
3:03.5
Pace
300
Calories
82
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| RPM | 54 |
| Revolution Count | 1989 |
| Drag Factor | 75 |
October 29, 2024 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:49.5 | 12,035 | 3:03.5 | 57 | 494 | 54 | 82 |
| 5:00.0 | 1,475 | 3:23.3 | 42 | 443 | 49 | 80 |
| 10:00.0 | 1,608 | 3:06.5 | 54 | 485 | 53 | 80 |
| 15:00.0 | 1,633 | 3:03.7 | 56 | 494 | 54 | 82 |
| 20:00.0 | 1,656 | 3:01.1 | 59 | 502 | 55 | 82 |
| 25:00.0 | 1,674 | 2:59.2 | 61 | 509 | 55 | 81 |
| 30:00.0 | 1,706 | 2:55.8 | 64 | 521 | 56 | 83 |
| 35:00.0 | 1,683 | 2:58.2 | 62 | 512 | 56 | 86 |
| 36:49.5 | 602 | 3:01.8 | 58 | 500 | 54 | 83 |
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Workout Graph
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