Gordon Cormack 25:32 BikeErg
9,061
Meters
25:32.8
Time
2:49.1
Pace
230
Calories
84
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 58 |
| Revolution Count | 1495 |
| Drag Factor | 76 |
October 06, 2024 05:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:32.8 | 9,061 | 2:49.1 | 72 | 548 | 58 | 84 |
| 5:00.0 | 1,661 | 3:00.6 | 59 | 504 | 55 | 82 |
| 10:00.0 | 1,772 | 2:49.3 | 72 | 548 | 58 | 88 |
| 15:00.0 | 1,834 | 2:43.5 | 80 | 575 | 61 | 89 |
| 20:00.0 | 1,830 | 2:43.9 | 79 | 573 | 60 | 85 |
| 25:00.0 | 1,774 | 2:49.1 | 72 | 549 | 59 | 83 |
| 25:32.7 | 191 | 2:51.2 | 70 | 540 | 57 | 82 |
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Workout Graph
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