Gordon Cormack 1:00:09 BikeErg
24,146
Meters
1:00:09.6
Time
2:29.4
Pace
660
Calories
100
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 66 |
| Revolution Count | 3990 |
| Drag Factor | 75 |
September 26, 2024 07:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:09.6 | 24,146 | 2:29.4 | 105 | 660 | 66 | 100 |
| 5:00.0 | 1,659 | 3:00.8 | 59 | 503 | 55 | 86 |
| 10:00.0 | 1,832 | 2:43.7 | 80 | 574 | 60 | 88 |
| 15:00.0 | 1,912 | 2:36.9 | 91 | 611 | 63 | 93 |
| 20:00.0 | 1,964 | 2:32.7 | 98 | 637 | 65 | 101 |
| 25:00.0 | 2,058 | 2:25.7 | 113 | 688 | 68 | 98 |
| 30:00.0 | 2,102 | 2:22.7 | 120 | 714 | 70 | 102 |
| 35:00.0 | 2,081 | 2:24.1 | 117 | 702 | 69 | 99 |
| 40:00.0 | 2,103 | 2:22.6 | 121 | 714 | 69 | 104 |
| 45:00.0 | 2,026 | 2:28.0 | 108 | 671 | 67 | 107 |
| 50:00.0 | 2,021 | 2:28.4 | 107 | 668 | 67 | 102 |
| 55:00.0 | 2,165 | 2:18.5 | 132 | 752 | 72 | 119 |
| 1:00:00.0 | 2,173 | 2:18.0 | 133 | 757 | 72 | 107 |
| 1:00:09.5 | 51 | 3:06.2 | 54 | 486 | 63 | 105 |
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Workout Graph
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