Gordon Cormack 1:00:14 BikeErg
24,059
Meters
1:00:14.3
Time
2:30.2
Pace
658
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 66 |
| Revolution Count | 3966 |
| Drag Factor | 76 |
September 16, 2024 11:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:14.3 | 24,059 | 2:30.2 | 103 | 655 | 66 |
| 5:00.0 | 1,591 | 3:08.5 | 52 | 479 | 52 |
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 60 |
| 15:00.0 | 1,910 | 2:37.0 | 90 | 610 | 63 |
| 20:00.0 | 1,953 | 2:33.6 | 97 | 632 | 64 |
| 25:00.0 | 2,036 | 2:27.3 | 109 | 676 | 67 |
| 30:00.0 | 2,050 | 2:26.3 | 112 | 684 | 68 |
| 35:00.0 | 2,060 | 2:25.6 | 113 | 690 | 68 |
| 40:00.0 | 2,093 | 2:23.3 | 119 | 709 | 69 |
| 45:00.0 | 1,934 | 2:35.1 | 94 | 622 | 64 |
| 50:00.0 | 2,094 | 2:23.2 | 119 | 709 | 69 |
| 55:00.0 | 2,173 | 2:18.0 | 133 | 757 | 72 |
| 1:00:00.0 | 2,239 | 2:13.9 | 146 | 800 | 74 |
| 1:00:14.3 | 91 | 2:37.1 | 90 | 610 | 68 |
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Workout Graph
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