Gordon Cormack 50:06 BikeErg
20,474
Meters
50:06.6
Time
2:26.8
Pace
569
Calories
110
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 67 |
| Revolution Count | 3376 |
| Drag Factor | 76 |
September 11, 2024 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:06.6 | 20,474 | 2:26.8 | 111 | 680 | 67 | 110 |
| 5:00.0 | 1,669 | 2:59.7 | 60 | 507 | 55 | 90 |
| 10:00.0 | 1,864 | 2:40.9 | 84 | 588 | 62 | 100 |
| 15:00.0 | 1,949 | 2:33.9 | 96 | 630 | 64 | 101 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 66 | 103 |
| 25:00.0 | 2,090 | 2:23.5 | 118 | 707 | 69 | 108 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 753 | 71 | 115 |
| 35:00.0 | 2,168 | 2:18.3 | 132 | 754 | 72 | 111 |
| 40:00.0 | 2,123 | 2:21.3 | 124 | 726 | 70 | 116 |
| 45:00.0 | 2,195 | 2:16.6 | 137 | 771 | 72 | 125 |
| 50:00.0 | 2,214 | 2:15.5 | 141 | 784 | 73 | 122 |
| 50:06.5 | 40 | 2:42.5 | 82 | 580 | 64 | 120 |
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Workout Graph
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