Gordon Cormack 31:32 BikeErg
13,054
Meters
31:32.1
Time
2:24.9
Pace
365
Calories
104
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 69 |
| Revolution Count | 2160 |
| Drag Factor | 75 |
September 07, 2024 08:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:32.1 | 13,054 | 2:24.9 | 115 | 695 | 69 | 104 |
| 5:00.0 | 1,799 | 2:46.7 | 75 | 559 | 59 | 96 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 67 | 101 |
| 15:00.0 | 2,103 | 2:22.6 | 121 | 714 | 70 | 104 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 710 | 69 | 101 |
| 25:00.0 | 2,138 | 2:20.3 | 127 | 736 | 71 | 105 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 73 | 112 |
| 31:32.0 | 693 | 2:12.7 | 150 | 814 | 75 | 113 |
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Workout Graph
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