Gordon Cormack 45:18 BikeErg
17,051
Meters
45:18.6
Time
2:39.4
Pace
448
Calories
89
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 62 |
| Revolution Count | 2811 |
| Drag Factor | 76 |
August 25, 2024 07:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:18.6 | 17,051 | 2:39.4 | 86 | 597 | 62 | 89 |
| 5:00.0 | 1,663 | 3:00.3 | 60 | 505 | 55 | 85 |
| 10:00.0 | 1,803 | 2:46.3 | 76 | 561 | 59 | 87 |
| 15:00.0 | 1,820 | 2:44.8 | 78 | 568 | 60 | 86 |
| 20:00.0 | 1,862 | 2:41.1 | 84 | 588 | 61 | 85 |
| 25:00.0 | 1,860 | 2:41.2 | 83 | 587 | 61 | 85 |
| 30:00.0 | 1,923 | 2:36.0 | 92 | 617 | 63 | 86 |
| 35:00.0 | 1,993 | 2:30.5 | 103 | 653 | 66 | 94 |
| 40:00.0 | 2,003 | 2:29.7 | 104 | 658 | 66 | 95 |
| 45:00.0 | 2,011 | 2:29.1 | 105 | 662 | 66 | 97 |
| 45:18.5 | 113 | 2:43.7 | 80 | 574 | 65 | 97 |
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Workout Graph
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