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Gordon Cormack v0:20/0:10r...24 row

2,151

Meters

8:00.0

Time

1:51.5

Pace

143

Calories

141

Heart Rate

Rest Distance532
Rest Time7:40.0
Overall Distance2,683
Overall Time15:40.0
Average Watts252
Calories Per Hour1167
Stroke Rate33
Stroke Count268
Drag Factor122

August 06, 2024 09:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,151 1:51.5 252 1167 33 141
0:20.0 85 1:57.6 215 1039 33 80
r: 0:10 26
0:20.0 89 1:52.3 247 1149 33 121
r: 0:10 23
0:20.0 92 1:48.6 273 1237 36 133
r: 0:10 19
0:20.0 89 1:52.3 247 1149 36 136
r: 0:10 18
0:20.0 88 1:53.6 239 1120 36 138
r: 0:10 17
0:20.0 88 1:53.6 239 1120 36 140
r: 0:10 24
0:20.0 88 1:53.6 239 1120 36 143
r: 0:10 24
0:20.0 91 1:49.8 264 1207 36 146
r: 2:00 40
0:20.0 89 1:52.3 247 1149 33 125
r: 0:10 22
0:20.0 90 1:51.1 255 1178 33 137
r: 0:10 20
0:20.0 92 1:48.6 273 1237 33 145
r: 0:10 16
0:20.0 90 1:51.1 255 1178 33 147
r: 0:10 19
0:20.0 89 1:52.3 247 1149 33 150
r: 0:10 19
0:20.0 89 1:52.3 247 1149 33 152
r: 0:10 24
0:20.0 90 1:51.1 255 1178 33 154
r: 0:10 21
0:20.0 89 1:52.3 247 1149 33 155
r: 2:00 43
0:20.0 88 1:53.6 239 1120 30 128
r: 0:10 21
0:20.0 91 1:49.8 264 1207 33 139
r: 0:10 21
0:20.0 92 1:48.6 273 1237 33 147
r: 0:10 18
0:20.0 91 1:49.8 264 1207 33 152
r: 0:10 16
0:20.0 89 1:52.3 247 1149 30 154
r: 0:10 22
0:20.0 90 1:51.1 255 1178 33 156
r: 0:10 19
0:20.0 91 1:49.8 264 1207 33 157
r: 0:10 18
0:20.0 91 1:49.8 264 1207 33 159
r: 0:10 22
r532

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