Gordon Cormack 30:36 BikeErg
11,332
Meters
30:36.3
Time
2:42.0
Pace
296
Calories
88
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 61 |
| Revolution Count | 1864 |
| Drag Factor | 76 |
June 03, 2024 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:36.3 | 11,332 | 2:42.0 | 82 | 583 | 61 | 88 |
| 5:00.0 | 1,568 | 3:11.3 | 50 | 471 | 51 | 82 |
| 10:00.0 | 1,850 | 2:42.1 | 82 | 582 | 61 | 86 |
| 15:00.0 | 1,925 | 2:35.8 | 92 | 618 | 63 | 87 |
| 20:00.0 | 1,927 | 2:35.6 | 93 | 619 | 64 | 89 |
| 25:00.0 | 1,863 | 2:41.0 | 84 | 588 | 61 | 84 |
| 30:00.0 | 1,960 | 2:33.0 | 98 | 635 | 65 | 98 |
| 30:36.2 | 240 | 2:30.8 | 102 | 651 | 65 | 95 |
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Workout Graph
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