Gordon Cormack 40:17 BikeErg
15,668
Meters
40:17.6
Time
2:34.3
Pace
420
Calories
91
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 64 |
| Revolution Count | 2580 |
| Drag Factor | 76 |
April 27, 2024 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:17.6 | 15,668 | 2:34.3 | 95 | 627 | 64 | 91 |
| 5:00.0 | 1,718 | 2:54.6 | 66 | 526 | 56 | 82 |
| 10:00.0 | 1,802 | 2:46.4 | 76 | 561 | 59 | 85 |
| 15:00.0 | 1,893 | 2:38.4 | 88 | 602 | 62 | 92 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 664 | 66 | 89 |
| 25:00.0 | 1,932 | 2:35.2 | 93 | 621 | 64 | 86 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 664 | 66 | 91 |
| 35:00.0 | 2,010 | 2:29.2 | 105 | 662 | 66 | 92 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 753 | 71 | 104 |
| 40:17.5 | 119 | 2:27.0 | 110 | 678 | 68 | 103 |
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Workout Graph
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