Gordon Cormack 45:48 BikeErg
18,691
Meters
45:48.7
Time
2:27.0
Pace
527
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 67 |
| Revolution Count | 3060 |
| Drag Factor | 77 |
March 07, 2024 05:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:48.7 | 18,691 | 2:27.0 | 110 | 678 | 67 |
| 5:00.0 | 1,577 | 3:10.2 | 51 | 474 | 52 |
| 10:00.0 | 1,751 | 2:51.3 | 70 | 539 | 57 |
| 15:00.0 | 1,860 | 2:41.2 | 83 | 587 | 61 |
| 20:00.0 | 1,955 | 2:33.4 | 97 | 633 | 64 |
| 25:00.0 | 2,091 | 2:23.4 | 119 | 707 | 68 |
| 30:00.0 | 2,112 | 2:22.0 | 122 | 720 | 69 |
| 35:00.0 | 2,153 | 2:19.3 | 129 | 745 | 71 |
| 40:00.0 | 2,348 | 2:07.7 | 168 | 877 | 77 |
| 45:00.0 | 2,453 | 2:02.2 | 191 | 958 | 80 |
| 45:48.6 | 389 | 2:04.9 | 179 | 917 | 79 |
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Workout Graph
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