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Gordon Cormack v0:45/0:45r...20 row

4,202

Meters

15:00.0

Time

1:47.0

Pace

308

Calories

156

Heart Rate

Rest Distance744
Rest Time15:00.0
Overall Distance4,946
Overall Time30:00.0
Average Watts285
Calories Per Hour1280
Stroke Rate35
Stroke Count536
Drag Factor121

February 13, 2024 12:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,202 1:47.0 285 1280 35 156
0:45.0 204 1:50.2 261 1197 36 127
r: 0:45 40
0:45.0 207 1:48.6 273 1237 36 138
r: 0:45 41
0:45.0 209 1:47.6 281 1265 35 144
r: 0:45 35
0:45.0 209 1:47.6 281 1265 35 146
r: 0:45 41
0:45.0 212 1:46.1 293 1307 35 154
r: 0:45 41
0:45.0 213 1:45.6 297 1321 36 156
r: 0:45 37
0:45.0 211 1:46.6 289 1293 35 157
r: 0:45 40
0:45.0 209 1:47.6 281 1265 35 156
r: 0:45 40
0:45.0 213 1:45.6 297 1321 36 159
r: 0:45 37
0:45.0 213 1:45.6 297 1321 36 161
r: 0:45 33
0:45.0 212 1:46.1 293 1307 36 160
r: 0:45 27
0:45.0 214 1:45.1 301 1336 37 163
r: 0:45 35
0:45.0 208 1:48.1 277 1251 36 161
r: 0:45 36
0:45.0 207 1:48.6 273 1237 36 161
r: 0:45 36
0:45.0 209 1:47.6 281 1265 36 162
r: 0:45 44
0:45.0 209 1:47.6 281 1265 35 162
r: 0:45 37
0:45.0 210 1:47.1 285 1279 36 163
r: 0:45 47
0:45.0 211 1:46.6 289 1293 36 165
r: 0:45 37
0:45.0 209 1:47.6 281 1265 36 164
r: 0:45 38
0:45.0 215 1:44.6 305 1350 37 170
r: 0:45 22
r744

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Workout Graph

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