Gordon Cormack 18:03 row
4,017
Meters
18:03.1
Time
2:14.8
Pace
237
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 571 |
| Drag Factor | 117 |
January 17, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.1 | 4,017 | 2:14.8 | 143 | 791 | 31 | 137 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 31 | 127 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 33 | 153 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 32 | 135 |
| 18:03.0 | 663 | 2:18.0 | 133 | 758 | 30 | 135 |
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Workout Graph
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