Gordon Cormack 30:07 BikeErg
12,217
Meters
30:07.3
Time
2:27.9
Pace
344
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 66 |
| Revolution Count | 1999 |
| Drag Factor | 78 |
January 04, 2024 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.3 | 12,217 | 2:27.9 | 108 | 672 | 66 |
| 5:00.0 | 1,606 | 3:06.7 | 54 | 484 | 52 |
| 10:00.0 | 1,792 | 2:47.4 | 75 | 556 | 59 |
| 15:00.0 | 1,911 | 2:36.9 | 90 | 611 | 62 |
| 20:00.0 | 2,216 | 2:15.3 | 141 | 785 | 73 |
| 25:00.0 | 2,310 | 2:09.8 | 160 | 849 | 76 |
| 30:00.0 | 2,334 | 2:08.5 | 165 | 867 | 76 |
| 30:07.2 | 47 | 2:33.1 | 97 | 635 | 66 |
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Workout Graph
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