Gordon Cormack 30:06 BikeErg
13,241
Meters
30:06.3
Time
2:16.4
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 69 |
| Revolution Count | 2159 |
| Drag Factor | 78 |
December 25, 2023 07:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.3 | 13,241 | 2:16.4 | 138 | 774 | 69 |
| 5:00.0 | 1,952 | 2:33.6 | 96 | 631 | 64 |
| 10:00.0 | 2,108 | 2:22.3 | 121 | 717 | 69 |
| 15:00.0 | 2,227 | 2:14.7 | 143 | 792 | 73 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 75 |
| 25:00.0 | 2,308 | 2:09.9 | 159 | 848 | 75 |
| 30:00.0 | 2,304 | 2:10.2 | 159 | 845 | 75 |
| 30:06.2 | 40 | 2:35.0 | 94 | 623 | 57 |
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Workout Graph
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