Gordon Cormack 40:07 BikeErg
16,424
Meters
40:07.0
Time
2:26.5
Pace
454
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 66 |
| Revolution Count | 2697 |
| Drag Factor | 77 |
December 07, 2023 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:07.0 | 16,424 | 2:26.5 | 111 | 682 | 66 |
| 5:00.0 | 1,847 | 2:42.4 | 82 | 581 | 60 |
| 10:00.0 | 1,998 | 2:30.1 | 103 | 655 | 66 |
| 15:00.0 | 1,997 | 2:30.2 | 103 | 655 | 66 |
| 20:00.0 | 2,024 | 2:28.2 | 107 | 669 | 66 |
| 25:00.0 | 2,056 | 2:25.9 | 113 | 687 | 68 |
| 30:00.0 | 2,105 | 2:22.5 | 121 | 716 | 69 |
| 35:00.0 | 2,099 | 2:22.9 | 120 | 712 | 69 |
| 40:00.0 | 2,256 | 2:12.9 | 149 | 812 | 74 |
| 40:07.0 | 43 | 2:42.7 | 81 | 579 | 61 |
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Workout Graph
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