Gordon Cormack 30:36 BikeErg
13,106
Meters
30:36.9
Time
2:20.1
Pace
374
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| RPM | 71 |
| Revolution Count | 2154 |
| Drag Factor | 77 |
November 28, 2023 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:36.9 | 13,106 | 2:20.1 | 127 | 737 | 71 |
| 5:00.0 | 1,883 | 2:39.3 | 87 | 597 | 62 |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 68 |
| 15:00.0 | 2,158 | 2:19.0 | 130 | 748 | 71 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 73 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 803 | 74 |
| 30:00.0 | 2,257 | 2:12.9 | 149 | 812 | 74 |
| 30:36.9 | 276 | 2:13.6 | 146 | 804 | 75 |
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Workout Graph
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