Gordon Cormack 5:06 row
1,227
Meters
5:06.3
Time
2:04.8
Pace
78
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 129 |
November 20, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,227 | 2:04.8 | 180 | 919 | 20 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 32 |
| 5:06.3 | 21 | 2:30.0 | 104 | 656 | 9 |
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Workout Graph
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