Gordon Cormack 31:07 BikeErg
13,072
Meters
31:07.4
Time
2:22.8
Pace
377
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 69 |
| Revolution Count | 2138 |
| Drag Factor | 78 |
November 12, 2023 08:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:07.4 | 13,072 | 2:22.8 | 120 | 713 | 69 |
| 5:00.0 | 1,607 | 3:06.6 | 54 | 485 | 52 |
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 61 |
| 15:00.0 | 2,090 | 2:23.5 | 118 | 707 | 68 |
| 20:00.0 | 2,253 | 2:13.1 | 148 | 810 | 74 |
| 25:00.0 | 2,337 | 2:08.3 | 165 | 869 | 77 |
| 30:00.0 | 2,367 | 2:06.7 | 172 | 891 | 77 |
| 31:07.4 | 545 | 2:03.6 | 185 | 936 | 79 |
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Workout Graph
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