Gordon Cormack 31:21 BikeErg
12,048
Meters
31:21.7
Time
2:36.1
Pace
325
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 63 |
| Revolution Count | 1971 |
| Drag Factor | 78 |
November 11, 2023 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:21.7 | 12,048 | 2:36.1 | 92 | 616 | 63 |
| 5:00.0 | 1,608 | 3:06.5 | 54 | 485 | 52 |
| 10:00.0 | 1,799 | 2:46.7 | 75 | 559 | 59 |
| 15:00.0 | 1,843 | 2:42.7 | 81 | 579 | 60 |
| 20:00.0 | 1,937 | 2:34.8 | 94 | 624 | 63 |
| 25:00.0 | 2,055 | 2:25.9 | 112 | 687 | 67 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 773 | 72 |
| 31:21.7 | 610 | 2:13.9 | 146 | 801 | 73 |
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Workout Graph
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