Gordon Cormack 28:29 BikeErg
10,056
Meters
28:29.8
Time
2:50.0
Pace
258
Calories
87
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 57 |
| Revolution Count | 1621 |
| Drag Factor | 81 |
September 27, 2023 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:29.8 | 10,056 | 2:50.0 | 71 | 545 | 57 | 87 |
| 5:00.0 | 1,528 | 3:16.3 | 46 | 459 | 49 | 80 |
| 10:00.0 | 1,672 | 2:59.4 | 61 | 508 | 54 | 84 |
| 15:00.0 | 1,718 | 2:54.6 | 66 | 526 | 55 | 84 |
| 20:00.0 | 1,844 | 2:42.6 | 81 | 579 | 60 | 89 |
| 25:00.0 | 1,927 | 2:35.6 | 93 | 619 | 62 | 93 |
| 28:29.7 | 1,367 | 2:33.4 | 97 | 633 | 63 | 92 |
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Workout Graph
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