Gordon Cormack 45:11 BikeErg
17,098
Meters
45:11.2
Time
2:38.5
Pace
456
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 60 |
| Revolution Count | 2761 |
| Drag Factor | 81 |
September 25, 2023 10:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:11.2 | 17,098 | 2:38.5 | 88 | 602 | 60 |
| 5:00.0 | 1,523 | 3:16.9 | 46 | 457 | 49 |
| 10:00.0 | 1,703 | 2:56.1 | 64 | 520 | 55 |
| 15:00.0 | 1,758 | 2:50.6 | 70 | 542 | 57 |
| 20:00.0 | 1,848 | 2:42.3 | 82 | 581 | 60 |
| 25:00.0 | 1,950 | 2:33.8 | 96 | 630 | 63 |
| 30:00.0 | 2,016 | 2:28.8 | 106 | 665 | 65 |
| 35:00.0 | 2,009 | 2:29.3 | 105 | 661 | 65 |
| 40:00.0 | 2,109 | 2:22.2 | 122 | 718 | 68 |
| 45:00.0 | 2,113 | 2:21.9 | 122 | 720 | 68 |
| 45:11.1 | 69 | 2:40.8 | 84 | 589 | 59 |
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Workout Graph
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