Gordon Cormack 30:06 BikeErg
11,202
Meters
30:06.6
Time
2:41.2
Pace
297
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 59 |
| Revolution Count | 1814 |
| Drag Factor | 80 |
September 04, 2023 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 11,202 | 2:41.2 | 83 | 587 | 59 |
| 5:00.0 | 1,463 | 3:25.0 | 41 | 439 | 47 |
| 10:00.0 | 1,741 | 2:52.3 | 68 | 535 | 56 |
| 15:00.0 | 1,832 | 2:43.7 | 80 | 574 | 59 |
| 20:00.0 | 1,914 | 2:36.7 | 91 | 612 | 62 |
| 25:00.0 | 2,085 | 2:23.8 | 117 | 704 | 68 |
| 30:00.0 | 2,129 | 2:20.9 | 125 | 730 | 69 |
| 30:06.5 | 39 | 2:46.6 | 76 | 560 | 55 |
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Workout Graph
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