Gordon Cormack 30:07 BikeErg
11,196
Meters
30:07.7
Time
2:41.4
Pace
295
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| RPM | 59 |
| Revolution Count | 1810 |
| Drag Factor | 81 |
August 29, 2023 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.7 | 11,196 | 2:41.4 | 83 | 586 | 59 |
| 5:00.0 | 1,532 | 3:15.8 | 47 | 460 | 49 |
| 10:00.0 | 1,830 | 2:43.9 | 79 | 573 | 59 |
| 15:00.0 | 1,865 | 2:40.8 | 84 | 589 | 60 |
| 20:00.0 | 1,938 | 2:34.7 | 94 | 624 | 63 |
| 25:00.0 | 2,004 | 2:29.7 | 104 | 659 | 65 |
| 30:00.0 | 1,987 | 2:30.9 | 102 | 649 | 64 |
| 30:07.7 | 42 | 3:03.3 | 57 | 495 | 54 |
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Workout Graph
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