Gordon Cormack 30:07 BikeErg
12,093
Meters
30:07.2
Time
2:29.4
Pace
337
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 65 |
| Revolution Count | 1966 |
| Drag Factor | 79 |
June 29, 2023 08:07:14
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.2 | 12,093 | 2:29.4 | 105 | 660 | 65 |
| 5:00.0 | 1,586 | 3:09.1 | 52 | 477 | 51 |
| 10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 60 |
| 15:00.0 | 1,983 | 2:31.2 | 101 | 647 | 64 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 722 | 69 |
| 25:00.0 | 2,244 | 2:13.6 | 146 | 804 | 73 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 74 |
| 30:07.2 | 44 | 2:43.6 | 80 | 574 | 59 |
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Workout Graph
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