Gordon Cormack 31:03 BikeErg
12,113
Meters
31:03.9
Time
2:33.8
Pace
329
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 64 |
| Revolution Count | 1972 |
| Drag Factor | 79 |
June 06, 2023 06:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:03.9 | 12,113 | 2:33.8 | 96 | 630 | 64 |
| 5:00.0 | 1,565 | 3:11.6 | 50 | 471 | 51 |
| 10:00.0 | 1,820 | 2:44.8 | 78 | 568 | 59 |
| 15:00.0 | 1,927 | 2:35.6 | 93 | 619 | 63 |
| 20:00.0 | 2,023 | 2:28.2 | 107 | 669 | 66 |
| 25:00.0 | 2,128 | 2:20.9 | 125 | 729 | 69 |
| 30:00.0 | 2,195 | 2:16.6 | 137 | 771 | 71 |
| 31:03.9 | 456 | 2:20.1 | 127 | 737 | 70 |
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Workout Graph
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