Gordon Cormack 30:40 BikeErg
13,043
Meters
30:40.5
Time
2:21.1
Pace
372
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 69 |
| Revolution Count | 2123 |
| Drag Factor | 79 |
May 30, 2023 07:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:40.5 | 13,043 | 2:21.1 | 125 | 728 | 69 |
| 5:00.0 | 1,861 | 2:41.2 | 84 | 587 | 60 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 688 | 67 |
| 15:00.0 | 2,114 | 2:21.9 | 122 | 721 | 69 |
| 20:00.0 | 2,184 | 2:17.3 | 135 | 764 | 71 |
| 25:00.0 | 2,240 | 2:13.9 | 146 | 801 | 73 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 74 |
| 30:40.5 | 303 | 2:13.6 | 147 | 804 | 74 |
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Workout Graph
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