Gordon Cormack 30:07 BikeErg
12,450
Meters
30:07.5
Time
2:25.1
Pace
353
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 66 |
| Revolution Count | 2027 |
| Drag Factor | 79 |
May 29, 2023 09:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.5 | 12,450 | 2:25.1 | 114 | 693 | 66 |
| 5:00.0 | 1,612 | 3:06.1 | 54 | 486 | 52 |
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 63 |
| 15:00.0 | 2,079 | 2:24.3 | 116 | 700 | 68 |
| 20:00.0 | 2,234 | 2:14.2 | 145 | 797 | 73 |
| 25:00.0 | 2,263 | 2:12.5 | 150 | 817 | 74 |
| 30:00.0 | 2,285 | 2:11.2 | 155 | 832 | 74 |
| 30:07.5 | 47 | 2:39.5 | 86 | 596 | 64 |
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Workout Graph
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